100% CREATINE Creapure®

Approximately 95% of the creatine present in the body is stored in skeletal muscle: two thirds of this percentage is stored as phosphocreatine (PCr), while the remainder is in free form. Biochemically speaking, to regenerate ATP, during and after physical effort, energy is needed and this is released depending on how much PCr is available in the muscle. As PCr stores are depleted during intense exercise, energy availability decreases due to the inability to resynthesize ATP in the amount required to continue high-intensity exercise. As a result, the ability to maintain a constant level of effort decreases.

With the increase in muscle creatine content, through its integration, the availability of PCr increases and consequently the speed of ATP resynthesis during and after high intensity and short duration exercise is increased. Creatine, therefore, increases recovery capabilities, gives the muscles more volume, increasing the threshold of fatigue and energy, especially in the case of repetitive, high intensity and short-term activities.