Self Omninutrition ALA Alpha Lipoic Acid 120caps

Optimizes the use of fats for energy purposes, fights the negative effects of free radicals, improves glucose metabolism, reduces the desire for sugars and fatty foods.

Alpha-lipoic acid (ALA) is a type of antioxidant found in some foods, such as spinach, broccoli, and liver. It has been suggested to have potential benefits for sports performance. Some of the ways ALA can be beneficial for athletes include: Reduced inflammation: ALA has been shown to have anti-inflammatory properties, which can help reduce exercise-induced inflammation and pain. Improved Insulin Sensitivity: ALA may help improve insulin sensitivity, which may be helpful for athletes who need to maintain stable blood sugar levels during exercise. Improved Recovery: ALA may help improve recovery after exercise by reducing oxidative stress and promoting muscle repair. Support brain health: ALA has been shown to have neuroprotective properties, which may be beneficial for athletes who need to maintain cognitive function and concentration during training and competition.

Recommended use:

2 capsules throughout the day.