Escrima Rattan Pair, Available in Bamboo or Tiger Stripe or Natural, Escrima sticks, also known as Arnis or Kali sticks, are essential tools in Filipino martial arts.
With deep roots in Philippine culture and history, these sticks are used for both training and self-defense.
Escrima dimensions : length about 66cm, diameter 20/25mm
Benefits of Escrima Stick Training:
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Strength and Endurance : Increase muscular strength and cardiovascular endurance.
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Coordination : Improves motor coordination and agility.
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Self Defense : Provides practical techniques for self defense.
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Culture : Deepens your knowledge of Philippine tradition.
🏋️♂️ Why Train with Rattan Escrima?
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Coordination : Improve hand-eye coordination with precise movements.
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Strength and Endurance : Poles help develop arm strength and endurance.
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Self Defense : Practical techniques to protect yourself in real-world situations.
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Culture : Discover the rich tradition of Filipino martial arts.
🍂 Escrima History : Escrima has a rich history that dates back hundreds of years. Originally, the sticks were made of rattan, a strong and lightweight material, perfect for combat training. Over time, the use of the sticks evolved, becoming a fundamental part of Filipino martial arts.
🍂 Escrima Techniques : Escrima stick techniques include strikes, parries, blocks and disarms. These techniques are designed to be effective and practical, offering a complete defense system.
🍂Escrima Benefits : Training with Escrima sticks offers numerous benefits, including improved coordination, strength, and agility. Additionally, learning Escrima can increase situational awareness and the ability to defend yourself in dangerous situations.
