Escrima pair in tiger-bamboo-natural rattan

Escrima in rattan, available in bamboo or striped or natural.
Length approximately 66cm, diameter 20/25mm

Escrima sticks, also known as Arnis or Kali sticks, are essential tools in Philippine martial arts. With deep roots in Philippine culture and history, these sticks are used for both training and self-defense.

The Benefits of Training with Escrima Sticks

• Strength and Endurance: Increases muscular strength and cardiovascular endurance.
• Coordination: Improves motor coordination and agility.
• Self-Defense: Provides practical techniques for self-defense.
• Culture: Deepens knowledge of Philippine tradition.

🏋️‍♂️ Why train with Rattan Escrima?

1. Coordination: Improve hand-eye coordination with precise movements.
2. Strength and Endurance: Sticks help develop arm strength and endurance.
3. Self-Defense: Practical techniques to protect yourself in real situations.
4. Culture: Discover the rich tradition of Philippine martial arts.

Escrima History: Escrima has a rich history dating back hundreds of years. Originally, sticks were made of rattan, a durable and lightweight material perfect for combat training. As time passed, the use of sticks evolved, becoming a fundamental part of Philippine martial arts.

Escrima Techniques: Escrima stick techniques include strikes, blocks, blocks, and disarms. These techniques are designed to be effective and practical, offering a complete defense system.

Escrima Benefits: Training with Escrima sticks offers numerous benefits, including improved coordination, strength and agility. Additionally, learning Escrima can increase situational awareness and the ability to defend oneself in dangerous situations