RETAINED SWIMMING ELASTIC SPRINT POOL CORRECT EXECUTION OF THE SWIM

ELASTIC FOR SWIMMING RESTRAINT 200cm

Elastic band for training and improving pure speed (sprint).

Use in the pool: wear the belt and fix the anchor to an external point.

OUTBREAK: Swim against the resistance of the band by hyperextending it.

RETURN: swim towards the anchor at hyperspeed, taking advantage of the recovery of the elastic.