Self Essential Amino Acids - Essential Amino Acids EAA Powder 200g

Essential amino acids (EAAs) are amino acids that the body cannot produce on its own and must be obtained from the diet.

These amino acids play a vital role in protein synthesis and are therefore important for building and repairing muscle, which can be beneficial for athletes.

Benefits of essential amino acids:

• Supports Muscle Growth : Essential for muscle protein synthesis and may contribute to muscle growth and repair after exercise.
• Improved recovery: They can help improve recovery after exercise by reducing muscle damage and inflammation.
• Increased Endurance: They can help increase endurance by reducing the catabolism of muscle tissue during exercise and promoting energy production.
• Immune function support: They are important for immune function, which may be beneficial for athletes at risk of infections due to high levels of physical activity.

How to take Self Amino Acids:

1 dose (7g) per day to be taken before, during or after physical activity, or throughout the day.