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Self Omninutrition

Self Essential Amino Acids - Essential Amino Acids EAA Powder 200g

Self Essential Amino Acids - Essential Amino Acids EAA Powder 200g

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Essential amino acids (EAAs) are amino acids that the body cannot produce on its own and must be obtained from the diet.

These amino acids play a vital role in protein synthesis and are therefore important for building and repairing muscle, which can be beneficial for athletes.

Benefits of essential amino acids:

  • Supports Muscle Growth : Essential for muscle protein synthesis and may contribute to muscle growth and repair after exercise.
  • Improved recovery: They can help improve recovery after exercise by reducing muscle damage and inflammation.
  • Increased Endurance: They can help increase endurance by reducing the catabolism of muscle tissue during exercise and promoting energy production.
  • Immune function support: They are important for immune function, which may be beneficial for athletes at risk of infections due to high levels of physical activity.

How to take Self Amino Acids:

1 dose (7g) per day to be taken before, during or after physical activity, or throughout the day.

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