Self BCAA 211 - Branched Chain Amino Acids Powder Ratio 2:1:1 Various Flavors 200g

Self BCAA 2:1:1 powder 200/400g

BCAA 2:1:1 supplement provides a concentrated source of branched chain amino acids, namely leucine, isoleucine and valine , in a balanced ratio of 211.

Being essential amino acids, the human body is not able to synthesize them autonomously, so their intake is essential through diet or supplements.

This specific ratio was strategically chosen, with two parts leucine to one part isoleucine and valine, as leucine plays a key role in muscle protein synthesis and activation of the mTOR pathway, which regulates muscle growth.

Benefits of BCAA 2:1:1 Supplement

• Promotes Muscle Protein Synthesis: The balanced ratio of leucine, isoleucine and valine promotes muscle protein synthesis, helping to build and maintain lean mass.
• mTOR pathway activation: Leucine is recognized for its ability to activate the mTOR pathway, positively regulating muscle growth and protein synthesis.
• Enhanced Training Performance: Athletes often use BCAA 2:1:1 supplementation to optimize training performance by taking advantage of the rapid energy source and support for muscular endurance.
• Reduced Muscle Catabolism: These amino acids help counteract muscle catabolism, reducing tissue breakdown during periods of physical stress, such as intense training.
• Post-workout recovery aid: BCAA 2:1:1 supplements help improve post-workout recovery by aiding in the muscle healing process and reducing recovery times.

How to take Self BCAA 2:1:1

One dose to be taken before, during or after physical activity.

I notify:

• For adults only and does not replace a varied and balanced diet and a healthy lifestyle.
• Do not exceed the recommended dose.
• Do not use during breastfeeding and pregnancy without consulting your doctor.
• Store the product in a cool, dry place, in a well-sealed package and out of reach of children under 3 years of age.