Self Omninutrition - Essential BCAA 211 branched chain amino acids in capsules

Self Omninutrition Essential Bcaa , food supplement based on essential amino acids BCAA in the ratio 2:1:1, in tablets, Gluten-free and Lactose-free.

BCAAs, or branched-chain amino acids, are a group of three essential amino acids: leucine, isoleucine, and valine (ratio 2:1:1). They make up about a third of the muscle protein in the human body and play an important role in muscle growth and repair.

They are commonly used by athletes and fitness enthusiasts as a way to enhance performance and support recovery after exercise.

Some studies have suggested that BCAA supplementation may help reduce muscle soreness and fatigue, increase muscle growth, and improve physical performance.

Benefits of branched chain amino acids:

• Promotes muscle growth
• Speeds up muscle recovery
• Increases muscle energy
• Improves protein absorption
• Reduces muscle fatigue
• Vitamin B6

Recommended use of Essential BCAA:

1 serving per day to be taken before and after physical activity.