Self Instant Oat Oat Flour 1kg

Self Omninutrition Instant Oat , instant oat flour without gluten, also suitable for vegans, flavoured or neutral.

Oats contain a mix of important nutrients such as protein, high-quality carbohydrates, healthy fats and fiber, and can be consumed as is mixed with water or cooked.

A perfect supplement for breakfast or for pre and post workout snacks, as the proteins and carbohydrates contained in oats can aid muscle recovery after intense workouts.

100% natural, source of protein and healthy fats, rich in fibre, ideal for pancakes and smoothies, nutritious, energetic and gluten-free.

Instant Oatmeal Features:

• 100% natural
• Source of protein and healthy fats
• Rich in Fiber
• Ideal for pancakes and smoothies
• Nutritious and energetic
• Gluten Free

This type of oatmeal powder is often used by people who want a quick source of complex carbohydrates and fiber, and is popular among those looking for a healthy breakfast or snack.

Oatmeal is a slow-release carbohydrate source, which means it can provide sustained energy over time, while also helping to keep you feeling full due to the fiber it contains. It is often used in protein shakes, energy drinks, protein bars, and homemade at home and other foods.

You can mix the powder with water, milk or other liquids to obtain a nutritious drink rich in complex carbohydrates and fiber.

You can also add it to protein shakes or use it as a base to prepare various recipes, they are useful for those looking for a source of sustained energy and a supply of fiber, especially during or after physical activity.

Thanks to its unique combination of complex carbohydrates and fiber, oat flour powder has earned a reputation as a versatile and nutritious food supplement, suitable for meeting a variety of dietary and nutritional needs, both for athletes and for those seeking an active and healthy lifestyle.

Discover the power of oat flour powder, a food supplement highly regarded for its ability to provide a quick source of complex carbohydrates and fiber. This product has become a popular choice among those looking for a healthy breakfast or snack that provides sustained energy over time and helps create a feeling of satiety thanks to its richness in fiber.

Benefits of oat flour powder:

• Slow-Release Carbohydrate Source: Oat Flour Powder provides complex carbohydrates that are released gradually into the bloodstream, ensuring a steady supply of energy over time, ideal for supporting physical or mental activity.
• Rich in fiber: Thanks to the presence of fiber, oat flour helps maintain stable blood sugar levels and promotes a sense of satiety, helping to control appetite and maintain a healthy body weight.
• Versatility of Use: Oat flour powder can be easily incorporated into a variety of recipes, including protein shakes, energy drinks and homemade protein bars, providing a nutritious and tasty option to meet dietary and nutritional needs.
• Ease of preparation: To use oat flour powder, simply mix it with water, milk or other liquids to create a nutritious drink rich in complex carbohydrates and fiber, or add it to protein shakes or oat-based recipes.
• Support during and after physical activity: Thanks to its ability to provide sustained energy and a supply of fibre, oat flour powder is particularly useful for those looking for nutritional support during or after physical activity, helping to maintain high performance levels and promote muscle recovery.

Suggested Use of Oatmeal:

1 serving for breakfast, before or after training.