Self Magnesium Ultra Strength 444mg Magnesium in capsules

Magnesium Ultra Strength supplement may be particularly useful for athletes due to the crucial role that magnesium plays in many bodily functions related to athletic performance, muscle recovery and general health.

Here's how a high-potency magnesium supplement can benefit athletes:

Benefits of Magnesium:

Muscle support

• Magnesium is essential for muscle contraction and relaxation. Adequate supplementation can prevent muscle cramps and spasms, improving performance and reducing the risk of injury.

Muscle recovery

• After an intense workout, magnesium helps reduce inflammation and promote muscle recovery. It can also help reduce lactic acid buildup in the muscles, thus decreasing post-workout muscle soreness.

Energy production

• Magnesium is involved in the production of ATP (adenosine triphosphate), the main energy source of cells. This supports endurance and performance during exercise.

Bone health

• Magnesium contributes to the health of bones and teeth, working synergistically with calcium and vitamin D. This is important for athletes who put stress on their bone structures with intense training.

Electrolyte balance

• During exercise, the body loses electrolytes through sweat. Magnesium helps maintain electrolyte balance, preventing dehydration and improving muscle and nerve function.

Blood glucose regulation

• Magnesium helps regulate blood sugar levels and insulin sensitivity, providing a stable source of energy during physical activity and aiding recovery after exercise.

I notify:

• For adults only and should be used as part of a varied and balanced diet and a healthy lifestyle.
• Do not exceed the recommended dose.
• Recommended daily dose: 2 capsules.
• Do not use during breastfeeding, pregnancy, or for children and for prolonged periods without consulting your doctor.
• Store the product in a cool, dry place, in a well-sealed package and out of reach of children under 3 years of age.
• May contain traces of milk, oats, eggs and soy.