Self L-Glutamine - Glutamine Powder Recovery and Immune Defenses 250g

Restore Glycogen Levels, Increase Immune Defenses!

Glutamine is the most abundant non-essential amino acid in the body (the body can produce it on its own), but if you are someone who exercises regularly you should know that it takes up to a week for the body to restore normal glutamine levels after physical stress.

Glutamine is about 20% nitrogen, making this amino acid the primary nitrogen carrier in muscle cells, has metabolic functions, strengthens the immune system and is also important in providing fuel to the body (nitrogen and carbon). It is important in creating other chemical actions such as other amino acids and glucose (sugar) and also helps remove excess ammonia production in the body.

Glutamine plays a key role in protein metabolism, has anti-catabolic effects, increases the body's ability to produce growth hormone (helps metabolize body fat, supports growth and is very useful for recovery after intense workouts).

Some studies have shown that as we age, our bodies produce less glutamine, which deprives our muscles and other parts of our bodies of an essential nutrient. Glutamine can also be helpful for skin, hair, anxiety, tension, and sleep disorders.

Benefits of Glutamine:

• Increases immune defenses
• Restores glycogen levels
• Stimulates protein synthesis
• Stimulates the secretion of GH (growth hormone)

I notify:

• For adults only and does not replace a varied and balanced diet and a healthy lifestyle.
• Do not exceed the recommended dose.
• Do not use during breastfeeding and pregnancy without consulting your doctor.
• Store the product in a cool, dry place, in a well-sealed package and out of reach of children under 3 years of age.
• May contain traces of milk, oats, eggs, soy.